7 comments

1. 

   Meenakshi Shyamala MV
   

   November 30, -0001 at 12:00 am

   I am a SPAARC beneficiary in Coimbatore. ?

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2. 

   Manjula B
   

   November 30, -0001 at 12:00 am

   Good and health information sis

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3. 

   suja amulya amulya
   

   November 30, -0001 at 12:00 am

   My favourite as always my inspiration❤

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4. 

   Bhuvana Sathyamurthy
   

   November 30, -0001 at 12:00 am

   Nice

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   1. 

      Mallika Badrinath veetu samayal / Mallika Badrinath
      

      November 30, -0001 at 12:00 am

      Thanks.

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5. 

   Hari Haran
   

   November 30, -0001 at 12:00 am

   How to take required quantity protein intake as the numbers looks almost impossible. Not all can take whey protein powders. My simple question is God has not kept more protein in veg foods. If nature doesn’t have many food sources how do we suggest to take more protein. Pls clarify this in detail with an other session. Quinoa/oats is not our traditional food.

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   1. 

      Mallika Badrinath veetu samayal / Mallika Badrinath
      

      November 30, -0001 at 12:00 am

      I will make a separate video with maximum information.

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